Benefits of Pilate's Exercise:Decreased back and Joint Pain Better Posture Increased Physical and Mental Endurance Breath Control Increased Body Awareness Increased Flexibility Increased Coordination Greater Strength Improved Mental Clarity and Alertness Injury Prevention Improved Performance Eden Lee Dip. Dance (Aust Ballet School) "My commitment is to your health and well
being" |
Our ServicesPilates Central is a specialist facility offering training in the Pilates Method of exercise incorporating ‘traditional’ Pilates movements as well as Pilates evolved exercises.
I would say that generally I haven’t met anyone that can’t
benefit from regulars Pilates based exercise, of course I need to
discuss your personal needs before commenting further on what we
can do for you.
Our Prices Prices are subject to changeInitial Consultation $65.00Initial + 4 Sessions $180.00Single Session $35.005 Sessions $160.0010 Sessions $300.0020 Sessions $560.0040 Sessions $1050.00Sessions valid for 12 months from date of purchase. Private Sessions by
special arrangement.
Opening TimesMonday - 7:30am - 6:30pmTuesday - By Appointment Wednesday - 7:30am - 7:00pm Thursday - 7:30am - 7:00pm Friday - 7:30am - 6:30pm Saturday - 7:30am - 1:00pm Sunday - Closed Cancellation PolicyPilates Central maintains a strict cancellation policy so as to avoid having to overcrowd sessions and artificially inflate prices to compensate for the loss of business due to late cancellations. 12 hours notice of cancellation is required prior to the commencement of your session time or a full fee will be charged. Of course we realise that sometimes exceptional circumstances arise. |
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Gift Vouchers
- We are happy to do gift vouchers for any occasion. |
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